Articles & Updates
The relevant updates from our regular posts about massage, physical therapy, and general health
The Vagus Nerve
Massage, anatomy, and the vagus nerve: discovering how breathwork and massage activate calm, reduce stress, and promote natural healing
Published: Oct 4th, 2025
By: John Holman
Read Time: 3.5 mins
Meet Tom Woolner, our newest Sports & Remedial Therapist
After standout training at OSSM and Cotswold Academy, plus Hydrotherm, pregnancy and oncology massage, Tom joins us Thursdays and Fridays.
Published: Sep 20th, 2025
By: John Holman
Read Time: 2 mins
Introducing Leia – Massage Therapist and Pilates Teacher at MMC
With roots in ballet and Pilates, Leia brings curiosity, care, and expertise to massage, supporting trust, healing, and body awareness.
Published: September 6th, 2025
By: Leia Yaniv
Read Time: 5 mins
DIY – The Perils of Painting and Decorating
DIY decorating is a common cause of injury. Here are the top four issues we see—and how they happen.
Published: June 27th, 2025
By: John Holman
Read Time: 2 mins
Move Well, Feel Better: How Pilates and Massage Work Hand in Hand
Pilates and massage together support long-term healing—combining hands-on relief with movement awareness for strength, confidence, and lasting change.
Published: June 27th, 2024
By: Leia Yaniv
Read Time: 4 mins
Case Study: Maddie’s 9-Year Journey Out of Pain – How Massage Matters Changed Everything
After nine years of pain and no answers, Maddie found lasting relief—thanks to a diagnosis no one else had spotted.
Published: May 10th, 2025
By: MMC
Read Time: 3 mins
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