Articles & Updates

The relevant updates from our regular posts about massage, physical therapy, and general health

Case Study: Maddie’s 9-Year Journey Out of Pain – How Massage Matters Changed Everything

After nine years of pain and no answers, Maddie found lasting relief—thanks to a diagnosis no one else had spotted.

Published: May 10th, 2025
By: MMC
Read Time: 3 mins

Gardening is great for the soul – and tough on the body. Here’s how to look after yours this spring

Published: May 10th, 2025
By: John Holman
Read Time: 4 mins

From Town Planning to Trigger Points – An interview with one of our newest massage therapists

Published: May 10th, 2025
By: MMC
Read Time: 3 mins

From prevention to support during treatment – the growing role of exercise in cancer care

Published: April 12th, 2025
By: Tom Newby
Read Time: 4 mins

How Diet, Inflammation, and Lifestyle Choices Impact Arthritis and Effective Ways to Manage Symptoms

Published: March 22nd, 2025
By: Tom Newby
Read Time: 3 mins

Prevent injuries with prehab. Strength training, stretching, and massage keep you strong, mobile, and pain-free.

Published: March 1st, 2025
By: Tom Woolner
Read Time: 5 mins

"A very professional set-up, lovely treatment rooms and plenty of parking."