by Massage-Matters | Jul 7, 2023 | Articles
Demystifying Stretching: The Truth Behind Stretch Work in Physical Therapy Exploring common myths and facts about stretching, including the potential drawbacks of static stretching before exercise. Published: July 8th, 2023 | By: Tom Newby | Read Time: 3 mins ...
by Massage-Matters | Jun 22, 2023 | Articles
Unravelling the Mystery of Trigger Points in Massage Therapy Trigger points in massage therapy: their nature, impact on the body, and their role in massage treatments for pain relief and improved muscular function. Published: June 24th, 2023 | By: Tom Newby | Read...
by Massage-Matters | Jun 8, 2023 | Articles
The Remarkable Connection between Massage and Heart Health Discover how massage therapy can benefit your heart health by improving blood flow, reducing stress, and promoting relaxation. Published: June 10th, 2023 | By: Tom Newby | Read Time: 2 mins At MMC, we...
by Massage-Matters | May 21, 2023 | Articles
Unlocking the Power of Muscles: Stay Strong, Safe, and Confident Discover the Power of Muscle Contractions: Learn about concentric, eccentric, and isometric contractions and their importance in staying strong Published: May 21st, 2023 | By: Tom Newby | Read Time: 3...
by Massage-Matters | May 4, 2023 | Articles
The Mind-Body Connection: How Muscles and Fascia Affect Emotional States How muscular and fascial tension affect emotional states, and some ways to release tension for relaxation and improved well-being Published: May 4th, 2023 | By: Tom Newby | Read Time: 4 mins...
