by Massage-Matters | May 21, 2023 | Articles
Unlocking the Power of Muscles: Stay Strong, Safe, and Confident Discover the Power of Muscle Contractions: Learn about concentric, eccentric, and isometric contractions and their importance in staying strong Published: May 21st, 2023 | By: Tom Newby | Read Time: 3...
by Massage-Matters | May 4, 2023 | Articles
The Mind-Body Connection: How Muscles and Fascia Affect Emotional States How muscular and fascial tension affect emotional states, and some ways to release tension for relaxation and improved well-being Published: May 4th, 2023 | By: Tom Newby | Read Time: 4 mins...