The Vagus Nerve

The Vagus Nerve

The Vagus Nerve Part 1: Massage and the Vagus Nerve – A Surprising Connection Massage, anatomy, and the vagus nerve: discovering how breathwork and massage activate calm, reduce stress, and promote natural healing Published: Oct 4th, 2025 | By: John Holman | Read...
DIY – The Perils of Painting and Decorating

DIY – The Perils of Painting and Decorating

DIY – The Perils of Painting and Decorating DIY decorating is a common cause of injury. Here are the top four issues we see—and how they happen. Published: June 27th, 2025 | By: John Holman | Read Time: 2 mins   You might be surprised how many people we see who...